Deepak Copra's Seven Steps to Healing Emotional Turmoil
From 11:00 am until 12:30 pm
At Community library
60 Connellsville Street, Dunbar, PA
Rev. Donna Kopitsky / email@example.com
Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence
I am continuing our exploration of tips and techniques for releasing negative emotions, feelings and thoughts. This Sunday we will be exploring Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence. I will go into detail during this Sunday's Celebration service. Come and join us.
It's not easy to deal with painful emotions head-on. But it's a key to good health and well-being physically, mentally and spiritually. If we don’t deal with pain when it occurs, it will resurface as compounded emotional toxicity later on — showing up as insomnia, hostility and anger or fear and anxiety.